Benny has been eating these muffins since he was a baby. This recipe has always been an easy, no-fuss way to get veggies into his diet. Serve the muffins for breakfast, send them in your child's lunch or bring them to a friend's house for the perfect kids "treat"!
FOLLOW THESE 5 EASY STEPS!
5 Step Green Hulk Muffins
Ingredients:
- 8 oz apple sauce
- 1 cup spinach
- 1 ripe banana
- 1/4 cup sugar
- 2 tbsp coconut oil
- 1 1/2 cups flour
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/4 cup finely shredded carrots
Instructions:
Step 1: Preheat oven to 350 degrees Fahrenheit.
Step 2: Combine spinach, apple sauce, banana, sugar and coconut oil in a food processor or blender. Puree until smooth.
Step 3: In a bowl, mix flour, baking powder, baking soda and salt.
Step 4: Mix green pureed mixture into flour mixture. Add in shredded carrots.
Step 5: Scoop into a greased muffin tin or use silicone liners. Bake for 14-17 minutes.